Join us for a wellness happy hour to help you transition from the hectic workweek to a restorative weekend. We will have a session of yoga therapy followed by a time of connection over alcohol-free beverages. Invite a friend or come on your own, and get ready to welcome in a relaxing weekend!
Join us for a wellness happy hour to help you transition from the hectic workweek to a restorative weekend. We will have a session of yoga therapy followed by a time of connection over alcohol-free beverages. Invite a friend or come on your own, and get ready to welcome in a relaxing weekend!
We are honored to welcome Alyssa Morales, C-IAYT, a certified yoga therapist who will facilitate the yoga therapy portion of the event. Please wear clothing you feel comfortable performing some gentle movements in, and please also know that you will be asked to sign a liability waiver in order to participate in the movement part of the event. Reach out with any questions or accessibility requests ahead of time at hello@sontaywellness.com!
